PHASE 3

Phase 3 classes are reserved for students 15 years old and onwards. No prior martial arts experience is required, and Phases 1 & 2 are not prerequisites.

WHAT’s PHASE 3?

Our Phase 3 classes are the full deal; each class starts with a skills-based warm-up and stretch. After that, we’ll gear up for combat—including stand-up sparring, throws/takedowns, groundfighting, and free flow fighting—with a wide range of skills and drills. We wrap up each evening with time on belt-level curriculum, which involves strikes, takedowns, and self-defence scenarios ranging from wrist grabs to knife defence.

Come out to safely learn a potentially life saving skill-set with like-minded people who want you to succeed. Be faster, stronger - be better than you thought you could be.

LOOKING FOR SOMETHING SPECIFIC?

In additional to the holistic Phase 3 classes, adults can attend the fighting-focused Combat Class, the lower-impact Curriculum Class, and the fitness-focused Jiu Fitsu,

WHEN DO PHASE 3 CLASSES RUN?

Wednesdays & Thursdays from 7 - 8:30pm. If you’re looking for a flavour of everything our Adults’ classes have to offer, Phase 3 is your best bet!

HOW MUCH DO PHASE 3 CLASSES COST?

Adult students can attend all Phase 3 classes (6/week) for a flat rate of $125/month.

INTERESTED? GOT QUESTIONS?

Use the button below to shoot Sensei Darren an email, or text him at 778-319-6481. Our first two weeks are free.